A Seasonal Guide to the Farmer’s Market (Infographic)
I recently came across this infographic on how to find seasonal produce at your farmer’s market. I thought it was particularly useful this time of year as the season is changing and it can be hard to know what’s seasonal and what’s not. It was originally posted on Popsugar.com, and I thought the cool grid …. Read More
How to Make Elderberry Syrup
Elderberries are a favorite for natural health enthusiasts, for their healing and soothing properties for colds and flus. Elderberry syrup is a popular way to consume it, and is far healthier that over-the-counter cough syrup full of chemicals, sugar, and drugs. They contain a high amount of vitamins A, B and C, which support the …. Read More
Fire Cider Recipe
Fire cider is a great recipe for health through the winter and warding off colds and flus. You can take regularly or whenever you are sick, as a remedy. It’s an old folk recipe that has many variations, this is just one of course. If you know anyone who makes it, ask them how they …. Read More
DIY Vapor Rub Recipe
Cold and flu season are no fun, especially if you are experiencing bad congestion that makes it difficult to sleep, breathe and go about your daily business. Vick’s is the classic remedy for terrible congestion, but it’s actually petrolium-based, which is pretty much as bad as it sounds. Who wants to add carcongens to an …. Read More
Food That Magically Re-Grows Itself
I recently found this awesome infographic on Pinterest that depicts several foods that can regrow themselves, no garden needed! It’s from WholeFoods.com. Most of these you can do on your counter, windowsill or on your porch, and it’s a great way to re-use scraps from vegetables (which, if you’re shopping at Whole Foods, will probably …. Read More
How to Make Bone Broth (Video)
This time of year is perfect for bone broth. It’s finally cool enough to have something cooking in your kitchen for a long period of time, and odds are, if you raise animals and are slaughtering some for the winter, you’ll have lots of extra bones lying around. Bone broth is a great way to …. Read More
Nutritional Supplements for Off-Grid Homesteaders
Most people associate homesteading with healthy living. This isn’t without cause, most homesteaders have a higher level of physical activity than those living a typical modern sedentary life, fresh and air and sun, and a more direct relationship to their food. But homesteaders, especially off-grid homesteaders, will be functioning off of limited resources, and this …. Read More
Get Healthy with the Right Spices
Part of homesteading has to be about living a healthy lifestyle. You know the importance of having fresh and healthy food, so you can stave off common avoidable illnesses that are plaguing so many people in the country today. However, you might not have thought about all of the benefits that can come from using …. Read More
How to Kill Microbes
How often do you think about microbes and other types of infectious pathogens? If you are learning to survive and trying to be more self-sufficient, then you might think about this more than the average person. Still, you may not understand how to deal with these types of infectious pathogens and microbes properly. In many …. Read More
The Health Benefits of Himalayan Salt Lamps
Himalayan salt lamps have been increasing in popularity lately, and for good reason. The pretty pink chucks of salt fitted with lamps on the inside make lovely additions to any decor, but they also provide amazing health benefits. They are called the “vitamins of the air”. The way they work is by emitting negative ions, …. Read More