How to Preserve Flour for Up to Five Years (Instructions and Video)
Did you know there’s such a thing as canning flour? Neither did I, but I recently came across a video with instructions on how to do it. I’ve dealt with both weevils and pantry moths in the past, so I was pretty intrigued by this method, and it definitely seems like a surefire way to store flour …. Read More
Making Your Own Sprouted Flour
You may have heard that sprouted flour is healthier than regular flour, and this is definitely true. When wheat is allowed to sprout before it is ground into flour, it breaks down the antinutrients that are the plant’s natural defense system, which can be difficult for us to digest. This is one possible reason for so many …. Read More
A Simple Guide to Alternative Flours
There are many reasons people are flocking to alternative flours today. Gluten intolerance is becoming very common, but there are also many diets that eliminate wheat or grains, such as the whole 30, primal or paleo diets. There are a few reasons gluten-free and grain-free diets can be beneficial for your health, but that’s another …. Read More